Exacerbated with peer pressure, social media, parents’ expectations, our responsibilities, goals and decisions, quarter-life seems to take a toll on young adults. It is a period where people have insecurities and doubts with respect to their career, relationships and finances. The options and transitions hurtling towards adults in rapid succession could dredge up self-doubt. In fact, researches say that 75% of 25-33 year olds have experienced a quarter-life crisis, often related to feeling as if they are at a crossroads in their career.

Aware of changing cultural dynamics, we at Weal and Woe offer a brief, solution-focused and existential-based approach for any problem your way. We believe that fresh and healthier coping strategies can give you a broader and informed perspective on your future.

• Drugs
• Sexuality
• Eating and body image
• Career path
• Building confident learners
• Bullying, cyberbullying
• Emotional needs
• Terminal illness
• Internet addiction
• Image consulting
• Social validation

The rapid hormonal, sexual, cognitive, and emotional changes are all a part of Emerging Adulthood. This transition becomes a subject that leaves very little wiggle room to triumph with no difficulties.

We at Weal and Woe believe that while on the threshold of adulthood you need to embrace this transition period with all its ups and downs. It is an opportunity to enjoy the time by exploring possibilities for the future, pursuing friendships, peer pressure and balancing your life your way. Instead of coloring within the lines provided, we would like to help you create your own path by setting meaningful goals and navigating stressors along the way.

Instead of coloring within the lines provided, we would like to help you create your own path by setting meaningful goals and navigating stressors along the way.

• Anger management / Taming temper
• Socio-economic development
• Power of mindfulness- anxiety attention depression stress and resilience
• Bullying
• Building confident learners
• Abuse
• Classroom discipline
• Eating and body image
• Friends and socializing
• Tech issues
• Organizational skills
• Exam anxiety
• FOMO/JOMO
• Social Validation
• Terminal illness

A “Career Profile” is a self-assessment document that summarizes your skills, values, interests, personality traits and other necessary background information.

The purpose is to have everything you have discovered from self-assessment on one page as a future reference tool. This will give you more clarity in career decision-making.

We here at Weal and Woe shall help you to design some tools and paths and share an understanding on how a variety of personal attributes (preferences, skills, etc) affect potential success and satisfaction with different career options. We are here to give you deep insights into your personal preferences that will help you understand which type of career you might excel in or kind of work environment that you are likely to thrive in.

• Career guidance
• Work-life balance
• Corporate training
• Financial factors
• Entrepreneur Profiling
• Image consulting
• Back on feet/ After the break
• Layoff or Job hunting
• Working after sabbatical
• Cross-Cultural Adaptability
• Performance Counselling or training

Most of the people have a notion that Relationship Counseling is required when things are really bad in a relationship and there is no other way out. Mostly it is the last option people choose.

However, for us Relationship Counseling is just not solving your differences and making tough decisions, it is to explore a bigger picture of your relationship and understanding the patterns of your behavior.

We are here to recognize and resolve your differences in the best way possible. Sometimes we just need someone to guide us on your further actions to make considerate and premeditated decisions concerning your relationship. We can be that one person.

We can also help you take life decisions like planning a baby, shifting to a new place or discussing anything that might be even the slightest change in your life. So, why not discuss our relationship goals, problems or changes over a cup of coffee with Weal and Woe to get an outside opinion from an expert and bring out the best in your relationship.

• Communication Problems
• A second chance to life/Rebuilding damaged relationships
• Conflict resolution
• Financial Issues
• Infertility issues
• Infidelity
• Newlywed adjustment
• Adoption
• Sexual Problems

The concept of mindfulness is to build a lifelong positive relationship with our children, while also teaching them all the skills they will need to become well-balanced, emotionally intelligent adults.

It is not a skill that needs mastery, but a set of paraphernalia we can use to fully engage our children. Parents strive to do their best in fostering their child and there is no single parenting style that is wrong or right. And so, we focus on self-reflection and understanding so parents can make informed decisions that are the best fit for their family. We believe in creating and bringing the best moment-to-moment awareness and carving a smooth path for your journey with your child.

Let’s fulfill our goal to nurture powerful relationships between parents and their children.

• Couple dynamics
• Parenting dilemmas
• Family communication issues
• Co-parenting issues for separate households
• Parental pressure
• New parents
• Preschool behaviour problems
• Dealing with tantrums
• Maintaining adult relationships
• Single Parenting
• Financial difficulties

Pregnancy is the beginning of a new stage in a woman’s life. There are many changes physically as well as emotionally that the parents endure. With excitement and happiness of the new addition in your lives comes along anxiety and vulnerability too.

It’s quite common for couples to have arguments every now and then during pregnancy. Due to these occasional difficulties, the mother is sometimes left with no one to talk to or relate with. Even though our partners would be there for us most of the times, they are sometimes not able to give the emotional support the mother needs.

This is where we come in. A birthing partner is to give you practical and emotional support when you're in labor. We believe that having a birthing partner with you during pregnancy will help you remain calm and focused. She will be there for continuous, one-to-one support to help you cope better with labor, and be happier with your birth experience.

It includes:

• Emotional and physical support
• Comfort during labour
• Pre and Post pregnancy support
• Help on the day Baby shower and photo-shoot
• Train you for breastfeeding and other techniques
• Help you adjust to a new lifestyle after the baby

The transition we go through while approaching middle age is a challenge where we struggle to escape the feelings of emotional turmoil. In midlife, we start realizing that things didn’t exactly fall into place that seamlessly and we doubt our decision-making skills amounting to the loss of confidence.

However, we believe that a midlife crisis is a unique opportunity to make your life really yours. We would help you understand the roots of the crisis, gain control over your emotions, and take meaningful steps toward goals that will make life feel meaningful.

We would encourage you to discover the “long continuum” of your lives, and the decision-making skills that are required at this time in life.

• Midlife career development
• Image conscious—they look less attractive because of age, body, weight issues/ Image Consulting
• Fear of aging/Number your age
• Fear of death
• Changes in family structure—children become big or get married (empty nest syndrome)
• Financial issues related to retirement
• Divorce or other changes in the relationship
• Terminal illness

Aging is a relic of life. Living longer does not necessarily equate to quality of life.

We are here to help you find a fine line between living and existing, between quality and quantity of life. We believe everyone deserves to be given a chance to be heard and not just passed off as an old person who may have problems and say, “that’s part of life”.

Weal and Woe would help you expand your options for finding excitement and happiness by advancing the dignity and quality of life of older adults through leadership, workshops and innovative services.

• Coping with retirement
• Loss of independence
• Mobility issues due to health
• Death of closed ones
• Group counseling
• Depression
• Terminal illness
• Lack of social interaction/Talk buddy